Settings screen – sub screens vs expansion panel vs sections

I have an app which has a settings screen and the options are growing up, so I started thinking about grouping in some way, I have some options until now:

  1. Define a main, e.g. Design tile which sends to another screen which has all the options for Design;
  2. Use Expansion panels in the same hierarchy previosly cited;
  3. Continue with just a list with sections.

Some references:

  • Twitter and Instagram use screens (option 1)
  • Facebook has a section using expansion panel on settings; (option 2)
  • Spotify doesn't almost any sub subject for settings, it's just a list with everything, even though they use sections; (option 3)

But I couldn't find any reason to choose one of those anywhere.

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